I think I am finally ready to get back into shape. With vacation, sick-time, and a wedding celebration to boot, it's been a little tough staying on course... even with less than a month left to train for my 15k (9mi) run, I have yet to log the necessary mileage to perform at my best.
I will attempt two sessions today, legs in another hour, and upper back later tonight. Should be a good workout. I love the leg workout I'm currently doing, and I love the progress I've made to my upper back. Despite lack of training in the last two weeks, I've seen very little regression, a bit of extra padding, but nothing a diet won't fix in a matter of a few weeks.
I'm stoked.
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