I have not been running as consistently as I had hoped, or wanted, since my first, and last, half marathon in December; however, I have been consistently weight-training. I've also started supplementing my diet with various vitamin pills, and as of yesterday, started to change some of my daily staples.
I made protein pancakes, protein muffins, and tuna patties last night for the next couple of days. Veggies and yams are staples that I likely will not change anytime soon. For a week, I had ground turkey patties, and I had over-baked them. They still smelled delicious, but were dry to the taste.
I'm really liking the diet change, and making things that are plant-based good for me is super pluses for me. Slow changes, but maybe eventually I'll consider going vegetarian/vegan, again. #forksoverknives
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