Since my early February post, I have found that I had lost the motivation to go to the gym, probably because I was overtraining my muscles, and was fatigued from the workouts, so instead have opted in on the Insanity workout program. I started about a week ago, and find myself thoroughly challenged. Prior to the workouts, I had been a gym rat - 1-2 hour sessions, after a daily 3 mile trek to and from my car to work, plus a relatively restricted diet, sometimes I would add in a 2-6 mile jog on the treadmill.
Now that I have started the workout program, I am eating more frequently, including more foods that I had once restricted/craved, and find that I am still losing the weight, fast. I am about 9 pounds from my short term goal weight, and am hopeful that this will happen before my goal date, in June.
Tomorrow is the beginning of week 2, Cardio Power and Resistance! I am excited for the arm workout portion. Have been looking forward to those v-pushups!
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